I have flat
feet so that means I have no arch so I frequently had to hear
expensive arch support insoles. I also had frequent trips to the
foot specialist to get medication, wraps and physical therapy
referrals. Finally I sought after a more economical and time saving
way or a do it yourself way. This ball is the perfect answer for
those tight muscles that are hard to reach with any other method and
believe me I have tried others. I have soaked my foot but the only
thing that did was bring down swelling and as I went to walk I would
feel the pain again.
So I gave this
a try and it worked so well, I just sat down to enjoy my favorite TV
show while using it for about 15 minutes until the commercial came
on. I noticed that the muscle was looser but still had a little ways
to go. I then used it for another 15 minutes just rolling it back
and forth on the bottom and sides of my foot even the toes got in on
the action. I then tested it I stood up and walked around and no
pain I was jumping up and down with excited.
Here is my video review:
I received this item
for free/heavily discounted for my honest review. Can be purchased at http://www.amazon.com/dp/B0195TFBDW. #RunnersMassageBall
No comments:
Post a Comment