Tuesday, April 5, 2016

Product Review: Run Baby Spikey Massage Ball



I have flat feet so that means I have no arch so I frequently had to hear expensive arch support insoles. I also had frequent trips to the foot specialist to get medication, wraps and physical therapy referrals. Finally I sought after a more economical and time saving way or a do it yourself way. This ball is the perfect answer for those tight muscles that are hard to reach with any other method and believe me I have tried others. I have soaked my foot but the only thing that did was bring down swelling and as I went to walk I would feel the pain again. 

So I gave this a try and it worked so well, I just sat down to enjoy my favorite TV show while using it for about 15 minutes until the commercial came on. I noticed that the muscle was looser but still had a little ways to go. I then used it for another 15 minutes just rolling it back and forth on the bottom and sides of my foot even the toes got in on the action. I then tested it I stood up and walked around and no pain I was jumping up and down with excited.

Here is my video review:

 I received this item for free/heavily discounted for my honest review. Can be purchased at http://www.amazon.com/dp/B0195TFBDW. #RunnersMassageBall

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