Saturday, February 20, 2016

Product Reiew: Stability/Exercise Ball


Recently, I got the opportunity to review an exercise ball and I am so happy that I did.  I came into this new year with some goals and plans and weight loss was one of them.  I feel that making small changes is the key to any long lasting change other wise you will go back to your old habits. This ball is the first of many items I have on my list.


Two things to note about this ball is pay attention when ordering and when inflating. When it comes to ordering you should get the ball size that correlates to your height. It also depends on what you are trying to use the ball for, if for exercise then I would order according to height but if you are trying to use it as a ball chair they recommend ordering the 75cm to 85 cm.
  • Shorter than 5' 6": 55cm
  • From 5' 6" - 5' 11": 65cm
  • From 6' 0" - 6' 4": 75cm
  • Taller than 6' 4": 85cm
If all else fails you know that the ball you chosen is the right size for you if when you are sitting your thighs are parallel to the floor and your knees are at a 90-degree angle.

What does it come with? Surprisingly everything that you need the ball, instructions, hand air pump,
air valve remover tool. Now the instructions, when I comes to inflating this ball it should be done in increments. What I mean about that is it should be done about 70% or 80% and allowed to stretch for a full 24 hours then you can use the pump again to do the other 30% to 20%. Doing this not only allows for the ball to stretch but also ensures that you will be able to use it for a long time. It comes in three colors: black, green and purple.

Is it hard to take care of? No, you do not need to go out and buy some expensive cleaning product or special cloth. Any cleaning cloth that you have laying around the house with a warm water and mild soap combination.
Like the ball? Well the instruction sheet has a picture of their full product line so you can along with their website address. The instruction sheet also has a bonus, a link to a website were you can download a free ball workout exercises PDF.

Received this Live Infinitely exercise ball for free/Heavily Discounted for my honest and unbiased review, un-compensated . This product can be purchased at
http://www.amazon.com/Exercise--Professional-Supports-2200lbs--Workout/dp/B010J1JTOC/ref=sr_1_18?s=exercise-and-fitness&ie=UTF8&qid=1453786714&sr=1-18&keywords=exercise+ball. #liveinfinitely

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